BeFitRx - Exercise Medicine and Functional Movement Care

Get moving with a medically guided exercise plan tailored to your health, goals, and lifestyle.

BeFitRx provides telehealth consultations focused on exercise prescription, injury-aware movement planning, and metabolic health support.

All consultations are conducted by Cathy Duong, a licensed Physician Assistant in Washington State with clinical experience in hematology-oncology and allergy/immunology.

Waitlist only. No provider-patient relationship is established. Clinical eligibility and LMN issuance require formal evaluation.

Join the Early Access List

BeFitRx is currently preparing for launch in Washington.

Join the early access list to be notified when consultations become available.

A woman in workout attire standing on a gym's artificial turf, with gym equipment and a wooden and metal railing in the background.

A clinical approach to movement

BeFitRx provides telehealth consultations focused on:

  • Exercise prescription tailored to medical history and goals

  • Functional and injury-aware movement planning

  • Activity support for metabolic and chronic health conditions

When clinically appropriate, supporting documentation may be provided based on individual evaluation.

Woman using a seated shoulder press machine at a gym, facing a large window with a city view in the background.

How it works

Step 1: Intake form

Share your health history, activity level, and goals prior to your visit.

Step 2: Telehealth consultation

We review your medical history, functional capacity, and exercise tolerance to develop a personalized movement plan.

Step 3: Exercise prescription

You receive a structured, individualized plan aligned with your health status and goals.

In some cases, medical documentation may be provided if clinically indicated.

Step 4: Optional follow-up

Follow-up visits are available to reassess progress and adjust your plan over time.

Who we work with

BeFitRx is designed for individuals who benefit from structured, medically informed guidance around physical activity, including those with:

Cardiometabolic and cardiovascular risk

  • High blood pressure

  • Type 2 diabetes or pre-diabetes

  • High cholesterol

  • Obesity or metabolic syndrome

  • Elevated cardiovascular risk or family history

Musculoskeletal or functional limitations

  • Chronic pain or joint limitations

  • Prior injury or movement restriction

  • Post-surgical recovery considerations

Activity limitations related to health status

  • Deconditioning after illness or treatment

  • History of cancer or medical recovery periods

  • Depression, anxiety, or stress-related inactivity

Our focus is to evaluate your health status, functional capacity, and exercise tolerance to support safe and effective engagement in physical activity.

A young woman with dark hair lifting a black 30-pound dumbbell in a gym. She is seated in front of a burgundy workout bench and behind her are multiple black dumbbells on racks. The gym has large windows and modern interior design.

Services and pricing

Initial Consultation - $175

Comprehensive evaluation including medical history review, functional assessment, and individualized exercise prescription.

Follow-up/Annual Check-In - $125

Reassessment and updated movement plan based on progress and changes in health status

Some services may be eligible for HSA or FSA reimbursement depending on your plan.

Important Notes:

  • BeFitRx is not a substitute for primary care or specialist medical treatment.

  • We work alongside your existing healthcare providers to support safe, appropriate physical activity as part of your overall health plan.

Ready to be notified?

BeFitRx is currently in early access.

Join the list to be notified when consultations become available in Washington.

A young woman standing at a finish line event, holding her medal and smiling. She is dressed in a black long-sleeve shirt, black shorts, and white running shoes. There are several people in the background, some in athletic gear, with overcast weather and leafless trees surrounding the area.

Contact us

Have a question about BeFitRx or whether this service is appropriate for your needs?

Send us a message and we’ll respond as soon as possible.